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开罗：Wadi Degla 的静谧远足和冥想

开罗：Wadi Degla 的静谧远足和冥想

$37
$37
Save up to Liquid error (snippets/price line 121): divided by 0% off 售罄
每人价格
4小时 体验时长
Guided Trip Experienced group leader during your experience
Languages English and Arabic
Free cancellation You can cancel this reservation up to 24 hours in advance for a full refund.
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体验详情

✔ 冥想和正念简介
✔ 热身
✔ 在 Wadi Degla 安静徒步（轻松徒步）
✔ 运动冥想（气功和藏瑜伽）
✔ 全身呼吸（瑜伽呼吸）
✔ 火呼吸（Bhastrika pranayama）
✔ 孤立性屏气（Kevala kumbhaka pranayama）
✔ 禅修课程

What is included